If you’ve never been to a chiropractor before, it’s normal to feel unsure about what will happen. Here’s what to expect on your first visit:

1. Consultation and Health History:
Your chiropractor will discuss your symptoms, lifestyle, and medical history to understand the root cause of your discomfort.

2. Physical Examination:
They may check your posture, range of motion, and spinal alignment. Some clinics also use X-rays to get a detailed look at your spine.

3. Personalized Treatment Plan:
Based on findings, your chiropractor will recommend a series of adjustments, exercises, or lifestyle changes to support healing.

4. The First Adjustment:
You’ll receive gentle, precise adjustments designed to realign your spine. Most patients feel immediate relief or lightness afterward.

5. Follow-Up and Progress Tracking:
Chiropractic care is a process. Your chiropractor will monitor your progress and adjust the plan as your body heals.

Chiropractic care is safe, natural, and focused on restoring balance—so you can live pain-free and full of energy