Sprains & Strains (ankle, knee, wrist, shoulder, low back)
Tendonitis & Overuse Injuries (Achilles, patellar tendon, golfer’s/tennis elbow)
Runner’s Knee & Jumper’s Knee
Rotator Cuff & Shoulder Injuries
Shin Splints
Plantar Fasciitis
Hip Flexor Tightness & IT Band Syndrome
Sciatica from sports-related stress
Postural and biomechanical faults affecting performance
Chronic stiffness, reduced mobility & muscular imbalances
Our goal is to not only get you out of pain—but to optimize how your body performs so you can move better, lift better, run faster, and play without limitations.
How can chiropractic care help?
At Sound Chiropractic & Wellness, we take a structural, functional, and performance-driven approach to sports injury care. Instead of only treating the painful area, we look at how the entire body is moving, stabilizing, and compensating. Many sports-related issues stem from misalignments in the spine and joints (subluxations), restricted mobility, soft-tissue adhesions, or imbalances between stabilizing and prime-mover muscles. When these imbalances go untreated, they affect power, speed, agility, and recovery.
Through targeted chiropractic adjustments, soft-tissue therapy, corrective exercise, physiotherapy modalities, and movement retraining, we help restore proper alignment, improve joint mechanics, reduce inflammation, and accelerate healing. This allows athletes to recover faster, prevent re-injury, and return to their sport with greater strength, mobility, and confidence.