Rejuvenate & Relax with our Professional Massage Therapists
With over 15 years of experience, our massage therapists are here to listen and cater to your needs while ensuring that you leave feeling rejuvenated and relaxed. Our massages are especially beneficial to those who have experienced depression, anxiety, stress, sleeping problems, headache or migraines, neck pain, lower back pain, shoulder pain, muscular pain, or post stroke recovery. And while our therapists works side by side with our doctors, we as a team focus on providing the best holistic health care for you and the rest of our community.
Types of massages we provide
DEEP TISSUE MASSAGE
Our massage therapist uses slow strokes and deep finger pressure to target specific areas on the body. They may use their forearms, elbows, and even specialized tools to apply pressure. This technique is designed to break up scar tissue and physically break down muscle “knots” or adhesions that can disrupt circulation and cause pain, limited range of motion, and inflammation.
Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), or those who have sustained physical injuries. It’s essential to communicate with the massage therapist about your comfort level and any specific areas of concern to ensure the massage is effective and enjoyable.
SWEDISH MASSAGE
A gentle and relaxing massage, making it suitable for people who are new to massage or prefer a milder touch. It is often chosen for stress relief, relaxation, and improving circulation. The therapist will typically use massage oil or lotion to reduce friction on the skin during the session. Communication with the massage therapist regarding pressure preferences and any specific areas of concern is important to ensure a comfortable and effective experience.
HOT STONE MASSAGE
A therapeutic massage technique that involves the use of heated stones to enhance the overall massage experience. Smooth, flat, and heated stones, typically made of basalt, are placed on specific points of the body or used by the massage therapist as an extension of their hands during the massage.
Hot stone massage is known for its ability to provide relaxation, alleviate tension, and promote a sense of well-being. It can be particularly beneficial for those who enjoy heat therapy and prefer a gentle and soothing massage experience. As with any massage, communication with the therapist about preferences and any concerns is essential to ensure a comfortable and enjoyable session.
SPORT MASSAGE
Sports massage is a specialized form of massage therapy designed to address the specific needs of athletes and individuals involved in sports or rigorous physical activities. This type of massage focuses on preventing and treating injuries, enhancing performance, and promoting recovery.
Our massage therapists are trained to understand the biomechanics of various sports and the specific needs of athletes. They work closely with athletes to tailor the massage to their individual requirements and goals. Communication between the athlete and the therapist is crucial to ensure that the massage is effective and meets the athlete’s expectations.
REFLEXOLOGY
A complementary therapy that involves the application of pressure to specific points on the feet, hands, or ears. The theory behind reflexology is based on the idea that these points, known as reflex areas, correspond to different organs, glands, and parts of the body. By stimulating these reflex areas, reflexologists aim to promote relaxation, improve circulation, and support overall well-being.